5th Annual Summer Training Program
Make the most of this time by getting in shape
to compete at the highest level next season!
With decades of NHL experience, PSHA owners, Mike Donnelly and Craig Channell, have enlisted the additional expertise of Detroit Red Wings head athletic director, Piet Van Zant, and Jeremy Goodman Hartford Wolf Pack Strength coach, to create Power Shot Hockey Academy’s elite Summer Training Program.
A player needs to ask the question: “Do I want to play hockey? Or do I want to be a hockey player?” As Piet and Jeremy will tell you, off-season training is one of the most overlooked, but most important phases of a hockey development plan. It is the one way a player can get ahead of the curve, and make the most gains.
Power Shot Hockey Academy members can attest, no training in the state compares with the Power Shot Shooting System for developing strong, accurate shots, improved stickhandling skills, and increased goal scoring. PSHA’s eight-week elite Summer Training Program combines this exclusive system with a 90-minute core strength & conditioning regimen designed by Piet and Jeremy. The program also includes nutrition counseling by a certified nutritionist. The result is an unbeatable combination designed to bring each player’s game to the highest level possible.
Summer Training Program participants benefit from the know-how of their NHL-affiliated instructors, effectively building core strength, flexibility, explosive speed, faster recovery times, and the endurance necessary to achieve maximum performance--period in, period out, game in, game out.
We will be doing Base Line testing on every player on Monday June 21. The testing will be the same as the NHL uses at the NHL Pre Draft Combine. We will then test every player at the end of the Summer Program.
The players will notice a change in our format as well as our Training. We have had our trainers adjust the program to keep up with the same standards NHL players are doing to keep themselves in great shape. Our program format has also changed. We will now be having groups of 12 players train at the same time in 30 minute intervals. The players will still get the 90 minute workout.
Compete at the highest level next season. Sign up today!
Location:
Power Shot Hockey Academy
12852 Wayne Rd.
Livonia, Michigan 48150
(734) 838-0600
5th Annual Summer Training Program Dates, Times and Cost
8-week Summer Training Program
Program runs four days per week for eight weeks, and includes PSHA’s 90-minute strength & conditioning regimen followed or proceeded by unlimited shooting practice with the Power Shot Shooting System.
Dates: June 21 – August 13, 2009 / 4 days per week (Monday, Tuesday, Thursday & Friday)
Times:
Group A 8:30 - 10:00 NCAA / Junior
Group B 9:00 - 10:30 NCAA / Junior
Group C 9:30 - 11:00 NCAA / Junior
Group D 10:00 - 11:30
Group E 10:30 - 12:00
Group F 11:00 - 12:30
Group G 11:30 - 1:00
**This year we have a new Group training format. We will have 12 players in each group.**
Cost: $975
Committed to Bringing Your Game to the Next Level! |
General Info